Why One Should Quit Smoking

Different people have different reasons as to why they would like to quit smoking. The main reason as to why any person would like to quit smoking is because it can cause a lot of harm to their health. But in spite of this, there are many people who are chain smokers and who manage to live for a very long period of time. There are more than four thousand different kinds of poisons, which are present inside one cigarette. These cigarettes can cause some kind of serious damage to the lungs and it could also result in lung cancer.

One of the other reasons as to why people decide to quit smoking is because they feel that they are wasting a lot of money on cigarettes and they feel that money is too precious to be wasted on something like this, which will eventually go up in smoke. They feel that money gets burnt every time cigarettes are being purchased. They feel that this money can be used for a more constructive purpose instead of letting it go up in smoke.

Apart from their own health, people who smoke are also causing a lot of damage to the health of people who are living around them. Smoke, which is inhaled passively, can prove to be more dangerous when compared to smoke which is being generated by the person while smoking. This will be present in the surrounding air for a much longer period of time and most people are unaware of the existence of this. Many people are not aware that they are breathing in this kind of passive second hand smoke. People who smoke at home will make their family members as well as friends more susceptible to colds as well as more fatal diseases like cancer.

Apart from the health of the person, smoking can also cause a lot of damage to the basic appearance of the person. The health of the skin starts deteriorating once the person starts smoking. Pimples, blackheads and all other kinds of marks and blemishes also start appearing on the skin. The process of aging of the skin gets pre-poned and the skin will start sagging very soon and wrinkles will also start appearing on the skin and it will get worn out very fast.

Many people are convinced by their friends and family to quit smoking. Their loved ones are worried about their health and they would like them to give up smoking. Many people want to give up smoking but they keep feeling tempted to start smoking once again. Irrespective of the reason as to why a person would like to quit smoking, it is essential that he makes a firm resolve that he will definitely quit smoking despite the many obstacles which he might have to face during the process of quitting. The process of quitting smoking is extremely difficult and it requires a lot of will power and determination in order to complete this.